About Me

Working With An Orthopedist

A few years ago, I decided to take up running. I was bad at it at first, but after a few months, I got more comfortable. Unfortunately, right when I got good at running, I developed a bad pain in my left foot. At first, I decided to push past the pain, but it quickly became excruciating. I realized that it might be a good idea to talk with a doctor about my problem, and so I met with an orthopedist. He carefully watched my gait as I ran, and he decided to take some images to check out my bone health. It turned out that I had developed a stress fracture, and my doctor recommended surgery. This blog is all about ways that an orthopedist can help you, so that you can enjoy your hobbies.


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Working With An Orthopedist


What To Do Right After You Have Shoulder Surgery

If you are having shoulder surgery, you need to prepare to take care of yourself after your surgery. Taking good care of yourself after your shoulder surgery will help improve the recovery process. #1 Have Ice Bags Ready You are going to want to prepare ice bags before your surgery. Fill up some gallon bags with crushed ice. You can also use the classic bag of peas; just make sure that you have a few bags on hand to use for icing purposes.